Relief of Back Pain

Relief of Back Pain

Want relief of back pain? Screamed a billboard as I was passing through a busy thoroughfare. There are innumerable gels, painkillers, and numerous other sprays with seemingly promising advertisements that swear by the day that they will give the much needed relief from back pain, but with little help.

The disease has achieved a universal status as it seems to be plaguing almost every individual, above early twenties; therefore a remedy for back pain seems like a war cry. The roots of its causes are manifold, ranging from an irregular lifestyle, working till late nights, sitting for long hours cramped on the chair, the minimization of body exercise like walking, or playing. These factors have fuelled this painful disease. Not only these but, experts say extreme trauma and work related stress, can also trigger this condition. Therefore the relief of back pain can be effortlessly achieved if we maintain a healthy balance between our work schedules and our personal lives. Free hand exercises, and practicing yoga can be a great stress buster or even walking back home from the bus stand; all can provide the much needed peace that we are all looking for.

However there are effective medical remedies available like, acupuncture, traction, ultrasound- but these are all time consuming and expensive to provide relief. As there goes a famous saying ‘Prevention is better than cure’, back pain can always be avoided if we lead a wholesome life, which translates into a healthy living coupled with positive thinking.

Speaking of acupuncture a study conducted by the Sheffield University brought into focus the long term sign reduction as well as the economic benefits that acupuncture made available as far as low back pain in concerned. The results were that in average 8 out of 10 patients treated with acupuncture treatment informed to have got a considerable amount of relief from a long standing pain. In fact the reduced pain persisted even after a period of one year and the patients also informed that now they suffered from a significantly reduced amount of anxiety about the pain taking place once again. The scientific explanation that goes in favor of acupuncture is that this process of treatment helps in releasing the natural pain reducing opioids sending signals which help in claming not just the sympathetic nervous system but also the hormones and the neurochemicals that cause the pain in the first place.
 
So, in spite of the boosted prices, acupuncture is a method of treatment that is preferred by a lot of patients, especially professionals who complain of back pain in search of a long lasting relief of back pain. After all a continuous pain of this nature can at times lead to a lot of interference in the day to day activities creating problems in the concentration level as well. In case you want to go for an acupuncture treatment it would cost anything from $60 to $120. Moreover it is a tax deductible treatment as it is taken to be a medical expense. So it might be possible that your insurance would step in to pay for it.

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